The Park Sports Centre
The Park Sports Centre has a number of facilities open for members of the public, of all ages to use.
To find out what’s going on or how to become a member call 0117 3773382 or e-mail theparkgym@bristol.gov.uk
Sports Centre News and current Activities
SPINNING - Now at The Park
Spinning is a brand new concept in indoor cycling, you can improve your health, fitness and well being and have fun at the same time.
A week of FREE taster classes begins on Monday 30th January 2012. Classes run every weekday evening and weekend morning.
Weekly Timetable
| Monday | 7.20 - 8.05pm | Spin |
| 8.20 - 9.05pm | Spin | |
| Tuesday | 6.30 - 7.15pm | Spin |
| 7.30 - 8.30pm | Spin Circuits | |
| Wednesday | 7.20 - 8.05pm | Spin |
| 8.20 - 9.05pm | Spin & Slim | |
| Thursday | 6.00 - 6.45pm | Spin |
| 7.00 - 8.00pm | Spin Circuits | |
| Friday | 6.00 - 6.45pm | Spin & Core |
| Saturday | 9.30 - 10.15am | Spin |
| 10.30 - 11.30am | Spin & Stretch | |
| Sunday | 10.00 - 11.00am | Spin Circuits |
For more information on Spinning visit www.la-revolution.co.uk telephone Les on 07804 795655 or e-mail info@la-revolution.co.uk
CYQ Level 2 Certificate in Fitness Instructing (Gym based)
Your career as a Fitness Instructor begins here. Next course begins on Wednesday 25th April 2012. The course runs for 11 Wednesday's between 6.30pm and 9.30pm and costs only £350. Circuit Training qualification also available to run alongside.
The Park holds an informal Open Evening on Wednesday 18th April 2012 at between 6.30pm and 7.30pm, where you get a chance to meet the Tutor, see the facilities and ask any questions you may have about the course.
Zumba Fitness classes (Daytime classes)
Are you ready to party yourself into shape? That’s exactly what the Zumba is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.
Daytime classes with Alina - These classes are suitable for all to come and enjoy, have fun and get fit. Special Thursday class for Mums and babies. Workout in same room, bottle warming facilities and breast feeding welcome. Starting Thursday 6th October 2011.
Thursday's 10am - 11am and 1.30pm - 2.30pm (Mums and Baby) - Classes £4.00
For more details contact Alina on 07807 422972 or beans_dancing@hotmail.com
New Heavy Weights and Boxing rooms
The Park Sports Centre recently opend two new rooms next to the Health & Fitness Suite. A Heavy Weights room and a Boxing room. Both these areas are available for members to use and can also be booked out on a sessional basis.
Table Tennis
Book a Table Tennis at The Park for only £6 per game.
Baminton Courts
Badminton courts to available to hire at various times throughout the week. Only £6 per court. Please call for more information or to make a booking.
Core Strength, Toning and Relaxation classes
Every Monday 6 pm - 7 pm at The Park.
Combines Yoga and Pilates to improve your Health & Fitness in a fun way. If you're recovering from injury, managing chronic health conditions or looking to improve suppleness, strength and flexibility then this is for you.
Only £3 for your first 2 sessions.
Simple Circuit classes
Simple Circuit fitness classes run every Wednesday at The Park between 6pm and 7pm in Dance Studio 1. The class is only £3 and open to people of all ages and abilities.
Fun Exercise class, Well qualified Instructor, Open to people with stable medical conditions including after a heart attack or cardiac surgery, open to older people, open to "unfit" people and beginners, friendly and encouraging atmosphere.
For more information please contact Kate Cooke on 07734 668970 or via e-mail at kate@cooke.freeserve.co.uk. You can also visit Kate's website www.katecooke.co.uk
Dance Instructor? Aerobics Instructor? Yoga Instructor?
If you are an Instructor who is interested in running classes or using our facilities here at The Park, please contact Martin on 0117 3773882 or email martin.hunt@bristol.gov.uk for more details.
We are also looking for qualified Fitness Instructors to go into our pool of Instructors. If you are looking for an extra few shifts please contact Martin using the above details.
